Buck & Jo’s Diet Program: “The Leaner Side of Life”

Not willing to compromise standards or rights—that’s the Buck & Jo’s way.

Now we’re taking that same no-nonsense attitude and applying it to something near and dear to all of us: your health. Introducing “The Leaner Side of Life”, Buck & Jo’s revolutionary diet program designed for real people with real lives (and real cravings).


The Buck & Jo’s Promise:

  • No Gimmicks. No shakes, no powders, no magic beans. Just honest-to-goodness less food.
  • No Membership Fees. Motivation and support are free. Stop by for advice, accountability, and small, social meals.
  • No Excuses. You’ve overindulged for years. Let’s balance the scales.

How It Works:

  1. Eat Responsibly. If it goes in your cart, it’s going in your body. Leave the “shit crap food” on the shelf.
  2. Portion Control. Overeating is a habit, not a necessity. Start ordering meals that match your goals, not your eyes.
  3. Track Your Progress. Smartwatches available to help you monitor your health metrics.
  4. Be Patient. Nibble your meals, and let your body’s natural fullness cues catch up.

Real Results, Real Fast:

  • Lose up to 10 pounds/month. (No, you don’t need to exercise—but we won’t stop you if you want to!)
  • Save money. Fewer calories = fewer dollars spent.
  • Feel amazing. More energy, less pain, and happier joints.

The Buck & Jo’s Experience:

  • No shame dining. Stop by for a bunless burger, one egg and toast, or even just two chicken nuggets. Order proudly—this is your journey.
  • Community support. Why eat alone? Join us for small meals and snacks while soaking in a positive, encouraging atmosphere.
  • Affordable tracking tools. Smartwatches available for just $200 to monitor heart health, activity levels, stress, and more.

“The easiest thing I’ve ever done,” says Buck, who’s down 60 pounds and counting. “Once I accepted the truth, the math was simple. Eat fewer calories than you burn, and the weight will come off.”


Overweight? Here’s the Truth:

HeightHealthy Weight (Men)Healthy Weight (Women)
5’0”95-128 lbs90-123 lbs
5’4”110-144 lbs110-140 lbs
5’8”125-164 lbs120-160 lbs
6’0”140-184 lbs140-180 lbs

Side Effects May Include:

  • Intermittent irritability as you adjust to your new eating habits (but hey, that’s temporary).
  • A sudden boost in confidence as the pounds melt away.
  • Extra cash in your wallet (finally!).

Ready to take control of your life? Come see us at Buck & Jo’s and experience The Leaner Side of Life. Eating responsibly has never been this empowering—or this delicious.